PaNDAS PND Awareness and Support

Supporting families coping with perinatal (conception, birth and beyond) mental illness.

PaNDAS offer free, confidential support via their helpline, text support, online support, support groups and social media.

PaNDAS is a community offering peer-to-peer support for you, your family and your network. Covering pre-natal, post-natal and perinatal depression, birth trauma and anxiety, support for everyone can be reached via PaNDAS.

Text Support: text PANDAS to 85258.