Location & Contact
- Address
-
18 E Charles Street
Bath
BA1 1HX
United Kingdom - Phone
-
07894086663
-
nicolle.appletonnutrition@gmail.com
Contact Person
Nicolle Appleton
About
Week by week course outline
· Week 1. Berries, leafy green vegetables, and other vegetables
· Week 2. Unsaturated fats (olive oil, nuts, seeds, fish, proteins)
· Week 3. Whole grains, beans & legumes
· Week 4. Wine and limiting saturated fats.
· At 6 months there will be a 30-minutute catch up arranged to see how everyone has got on with the diet and if there are any questions.