Sam Grief Dance
Community Dance Practioner providing music reminiscence and seated dance sessions
Fun Seated Dancing Sessions
Music reminiscence and movement sessions enabling adults to enjoy dancing in a safe and supported way, either seated or standing depending on individual capabilities. Sessions are designed to be as inclusive as possible and are suitable for adults with limited mobility and also dementia friendly.
These sessions help people connect socially and stay active mentally and physically. Research shows that dancing can significantly improve wellbeing in older adults, including improvements in muscle strength, stamina and balance.
With experience in dancing, facilitation and community engagement, including working with people living with dementia and their carers. Sam’s approach is collaborative to ensure everyone benefits from taking part.
Open Access Sessions in the Community
Sessions start at Southside Community Centre from 10 January 2025 every Friday 11am to 12 noon please call to book your place. Free taster sessions will be available on the 10th and 17th January, £3 per person from 24th January.
Tailored Sessions
Sam can also tailor sessions for local organisations working with adults in the community or care home settings. Current clients include Curo and ReMind UK. For more information and discuss your needs contact Sam direct.
Sessions are also available working one to one with individuals in their homes.