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If you ever worry about feeling unsteady or falling over, you're not alone. Steady On Your Feet Bath and North East Somerset, Swindon and Wiltshire is here to support you. Our advice, guidance and resources can help you stay active, healthy and independent, whilst reducing the risk of falls.
Information and Advice
Falls can happen for many different reasons. This section offers clear advice and guidance to help you understand common causes and take simple, practical steps to reduce your risk.
Staying Active
Being active is one of the most important things you can do to stay steady, strong and independent as you age. This section includes practical advice, safe exercises and activity ideas to help improve your strength, balance and confidence.
Home safety
By recognising and addressing potential fall hazards at home, you can significantly reduce the risk of falls, accidents and injuries. We'll help you spot common causes, and discover easy ways to make your home safer.
Take our simple online self-assessment and create your own personal Action Plan
Last updated: 19 June 2026
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