Kick off with a Verse
Free online support sessions for unpaid carers of people living with dementia and former carers adjusting. Chat, relax and remember you are more than a carer!
For unpaid carers of someone living with dementia and former carers adjusting
Wednesday evenings 19.00-20.30
and
Thursday afternoons 14.00 - 15.30
What happens in a 90-minute session? We….
- check in with other carers in a confidential space
- practice relaxation skills
- listen to a poem; a springboard for talking about our own experiences,
- finding our own words to say it as it is
To come and join us, please contact Karin at: karindenovellis@gmail.com
Some things participants have said about the sessions:
“You feel you are not on your own and that your experience is normal.”
“You can lose yourself doing something creative.”
“It - the group, the time - was for us; this one hour and a half was ours and it felt safe.”