Location & Contact
- Address
-
Radstock Children and Family Centre
Hope House Centre, 10 Waterloo Road
Radstock
BA3 3EP
United Kingdom - Phone
-
01225 396660
-
brightstartcc@bathnes.gov.uk
Contact Person
Judith Parr
Children's Centre Co-ordinator
About
Pregnancy and the first year of motherhood can be a time of heightened emotions and where some women experience feelings of low mood including unhappiness, loneliness and anxiety. This can leave the mother feeling isolated, lacking in confidence or feeling like the demands of being a mum are overwhelming.
Our Time, Our Space is;
· Most suitable for women who are between 18-28 weeks pregnant at the start of the course.
· Classed as ‘antenatal care’ - if attending has been recommended by a doctor or midwife.
· An 8 week programme (each session lasts 1.5 hours) - run by experienced practitioners and taking place in a relaxed environment, with refreshments provided.
Sessions include:
Art-based activities - no skill or experience needed
Relaxation for Labour
Theraplay - supporting relationship-building with baby