HOPE Art Therapy
Hope Art Therapy provides mental wellbeing support for adults through creativity on an individual basis or in groups.
Hope Art Therapy provides mental wellbeing support for adults through creativity on an individual basis or in groups.
Art therapy is a mental health profession that utilises art materials to express and communicate feelings in a safe and confidential space.
The focus is on the process of creation, rather than the outcome, therefore experience with art making is not necessary.
There are many ways to utilise creativity to express emotions that are sometimes difficult to acknowledge or verbalise. Engaging in creative expression aids in development of self-regulation, encouraging insight and awareness.
Art therapy helps create meaning, develop new perspectives, and build resilience.
Art therapy is for... everyone.