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BSW RECOVERY COLLEGE - Second Step

The BSW Recovery Colleges offers free in-person and online wellbeing courses and workshops. Session cover topics including anxiety, sleep, mindfulness, building resilience and managing intense emotions. All sessions are coproduced with people with their own lived experience of mental health challenges.

What support will I receive? 

All sessions are designed to help you explore what wellbeing means to you, and build confidence in taking positive steps forward. You will: 

• Learn practical tools and strategies to support positive change in habits, behaviours and lifestyle

• Connect with others

• Grow at your own pace in a welcoming environment 

 

Who can use this service? 

This service is available to anyone aged 18+ living in Bath and North East Somerset or registered with a BaNES GP. Friends and carers are also welcome 

 

Will I need to pay anything? 

All courses and workshops are free.  

 

What happens next? 

Visit the website to find out more and make a booking. 

Last updated: 29 October 2025