Our Helplines are open from 3pm – 8pm, Monday to Friday.
Support on the Helpline is available by phone, email, webchat through our social media accounts and by letter. Calls to the helpline are free from landlines and mobile phones within the UK and do not appear on itemised bills.
We also provide extensive information about Eating Disorders and about getting help for yourself or someone else.
Last updated: 17 June 2025