Mental Health Foundation

Mental Health Foundation is the only UK charity solely focused on preventing poor mental health and building and protecting good mental health. Offering information and resources to promote and maintain positive mental health and wellbeing.

We’re challenging the way things are done and creating fundamental change in the UK’s approach to mental health by:

  • Researching and developing new and more effective ways to support good mental health
  • Providing everyone with evidence-backed advice and resources they can trust
  • Running national campaigns and working with local communities to nurture good mental health
  • Working with organisations across the UK and influencing decision-makers at all levels, to take the valuable lessons we’ve learned and adopt solutions that are proven to work.   

Explore our content and resources designed to give you more information about mental health and mental health problems, how to look after your mental health and supporting someone else with their mental health, and helping prevent mental ill-health from developing in the first place.

  • Factors that affect mental health
  • Getting help for your mental health
  • Mental health within different communities
  • Looking after your mental health
  • Supporting someone else with their mental health

Last updated: 18 June 2025