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Mental health

Find mental health services and support.

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Last updated: 11 February 2025

Samaritans – for everyone
Call 116 123
Email jo@samaritans.org

If you do not want to talk to someone over the phone, this text line is open 24 hours a day, every day.

Text "SHOUT" to 85258

The Hope Guide (groups for people struggling with their mental health)

Reading Well - books on Prescription (find these books at your local library)