Adults directory search results

Open Space Arts-based Psychotherapy

Creative Arts Therapy for adults and young people based in the centre of Bath

Bathscape and Bath Mind Wellbeing Walks

Short, gentle walks - weekly on Thursdays from Monksdale Road Allotments. They are social and friendly and we go at the right pace for the group. If you want to start increasing your exercise or want a bit of company when out for some fresh air, these walks might be just right.

Bentop Care

| Tel: 07923873177

My name is Christianah. I live in Cardiff. I am a local artist, in a community choir and a choir leader, and a Mental Health and Wellbeing officer. I offer a range of services to support you or your loved ones well being. I cover Cardiff and nationwide.

HOPE Art Therapy

| Tel:

Hope Art Therapy provides mental wellbeing support for adults through creativity on an individual basis or in groups.

My Resilient Mind

| Tel:

Empowering individuals with knowledge and tools to build resilience, manage stress, and enhance emotional regulation. I blend various methods to help release anxiety, anger, and boost self-esteem, fostering healthier habits and a greater sense of wellbeing. Including mindfulness-based techniques and tools to reduce your smartphone use. Audience - adults, adolescents, parents, workplace. Workshops, talks, school courses, retreats

Sam Grief Dance

| Tel: 07887 743054

Community Dance Practioner providing music reminiscence and seated dance sessions

Wellbeing Courses

| Tel: 0300 247 0050

We offer a variety of free community courses, both online and face to face, for Bath & North East Somerset residents over the age of 16. Some are delivered directly by the Wellbeing Courses and some by our 3rd sector colleagues.

Wicke's Wellness Coaching

| Tel: 07587014541

Wellness is important. So important in fact that it affects our life in tons of ways. Wellness can include good thoughts, a healthy body, supportive relationships. Various aspects of wellness can be learnt, and my coaching offers you an opportunity to improve your wellbeing by helping you to work out what you want to improve and how to do it. It begins with feeling safe, which enables curiosity, confidence, courage, calmness, playfulness and persistance. You can get stuff done and enjoy doing it. You can respond to difficult moments with more energy and focus. With feeling safe comes changes to your nervous system, the body learns to relax, your cells can repair, the mind stops whirring a million miles a second. When you're safe you can step back, take a deep breath and approach life from a different perspective - you can get clarity and direction about what's in your power to change, and how to change it. My coaching helps you to create this incredible life-changing foundation of safety and calm. Then we can build in all kinds of fun things to do to create the wellness you want.

Dance For Health and Wellbeing

| Tel: 07730 455856

Fun and engaging exercise, movement and dance for all abilities

KiActiv

| Tel: 07739512087

KiActiv Health is a digital service designed to help individuals rethink exercise and make their everyday movement a medicine. By shifting the focus away from structured exercise alone, KiActiv uses technology to harness an optimal personalised dose of physical activity in multiple intensities, equipping individuals with the knowledge, skills and confidence to self-care for sustained health improvement, in the context of their health, capacity and environment.

Open Space Arts-based Psychotherapy

Bathscape and Bath Mind Wellbeing Walks

Bentop Care

HOPE Art Therapy

My Resilient Mind

Sam Grief Dance

Wellbeing Courses

Wicke's Wellness Coaching

Dance For Health and Wellbeing

KiActiv

Avon Needs Trees

Chiltern Music Therapy

Free Walking With Grief Session

Go Jauntly

Sole Care

Somer Valley Nordic Walking

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