Displaying 11 - 20 of 20
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HOPE Art Therapy
Hope Art Therapy provides mental wellbeing support for adults through creativity on an individual basis or in groups.
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KiActiv
| Tel: 07739512087
KiActiv Health is a digital service designed to help individuals rethink exercise and make their everyday movement a medicine. By shifting the focus away from structured exercise alone, KiActiv uses technology to harness an optimal personalised dose of physical activity in multiple intensities, equipping individuals with the knowledge, skills and confidence to self-care for sustained health improvement, in the context of their health, capacity and environment.
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Make a Move
| Tel: 07595 702874
Make a Move is a charity that helps people make positive changes in their lives and improve their mental health using movement, music, mindfulness and a range of other creative and therapeutic techniques.
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Playlist for Life
| Tel: 0141 404 0683
Sharing the power of music for people living with dementia in Bath by supporting individuals to set up playlists for people with dementia, and by supporting community groups to set up Playlist for Life Help Points.
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Sam Grief Dance
| Tel: 07887 743054
Community Dance Practioner providing music reminiscence and seated dance sessions
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Sustrans - Active Steps
| Tel: 07926074181
Active Steps is a FREE ten-week programme helping increase everyday physical activity through led rides and guided walks.
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Triumph Over Phobia (TOP UK)
| Tel: 01225 571740
TOP UK runs a network of supported self-help groups for people who suffer from OCD and Phobias
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We Get It
We’re a different kind of cancer charity, providing support, resources and social events to bring our community together.
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Wellbeing Courses
| Tel: 0300 247 0050
We offer a variety of free community courses, both online and face to face, for Bath & North East Somerset residents over the age of 16. Some are delivered directly by the Wellbeing Courses and some by our 3rd sector colleagues.
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Wicke's Wellness Coaching
| Tel: 07587014541
Wellness is important. So important in fact that it affects our life in tons of ways. Wellness can include good thoughts, a healthy body, supportive relationships. Various aspects of wellness can be learnt, and my coaching offers you an opportunity to improve your wellbeing by helping you to work out what you want to improve and how to do it. It begins with feeling safe, which enables curiosity, confidence, courage, calmness, playfulness and persistance. You can get stuff done and enjoy doing it. You can respond to difficult moments with more energy and focus. With feeling safe comes changes to your nervous system, the body learns to relax, your cells can repair, the mind stops whirring a million miles a second. When you're safe you can step back, take a deep breath and approach life from a different perspective - you can get clarity and direction about what's in your power to change, and how to change it. My coaching helps you to create this incredible life-changing foundation of safety and calm. Then we can build in all kinds of fun things to do to create the wellness you want.